The Institute of Graduate Studies & Leadership, Hoa Sen University, announces the club activity ‘Seeds of Happiness: What Do I Need Right Now?’ scheduled for November 13, 2021
The COVID-19 pandemic has profoundly impacted all aspects of life and will continue to leave deeper effects than anything we have ever seen in our lifetimes. Amid the crisis brought about by the pandemic, have you ever asked yourself, “What do I need right now?” Join us for the activity of the HAPPY SEED CLUB organized by the Institute of Graduate Studies & Leadership, Hoa Sen University, in collaboration with ALL – Authentic Live & Learn and the Hoa Sen Mindfulness Club on Saturday, November 13, 2021, at 14:00.
During this COVID era, where we must live with the virus…
The COVID-19 pandemic has profoundly affected all aspects of life, socioeconomics, disrupted production and business chains of enterprises, and significantly impacted many workers, employers, cooperatives, etc. The pandemic has and will continue to leave deeper effects than anything we have ever seen in our lifetimes.
At the same time, we see conflicts arise around us, whether it’s between family members, colleagues, friends, or in family and societal relationships… The conflicts are understandable because we used to go to work, meet colleagues, friends, and enjoy freedom every day… A minor issue that could be resolved with a few exchanged words now takes hours, or even days, to resolve, and the only way to communicate is through platforms like Zalo, Google Meet, Facebook…
During this time, our minds weave various interpretations of life. When we finally reconnect, what initially seemed trivial has grown into something monumental. Not to mention spending all day at home with four walls, with family, children. Which family doesn’t have its issues?
And during this pandemic, perhaps we’ve all experienced a wide range of emotions, sometimes feeling stuck, tired of the current life, and of course, we can’t avoid moments of pain, despair, as if the ground beneath our feet is collapsing, and tomorrow will be doomsday.
But sometimes, life isn’t as difficult as we think; it’s just that we don’t know how to think more openly, more positively.
“WHAT DO I NEED RIGHT NOW?” – Have you ever dared to ask yourself this question when everything seems chaotic and it seems like you need to solve everything? If not, let’s try together in this experiment. The experiment is very simple:
We will meet for 90 minutes this Saturday, November 13, 2021, to explore mindfulness, happiness for ourselves, and practice the question “What do I need right now?”
Afterwards, each of us will try it out for a few days in our own lives – all the achievements, realizations, and doubts that arise during the practice. We will take hesitant steps in giving love to ourselves, accompanied by friends.
– EXPERIENCE SESSION DETAILS
Time: 2:00 PM – 4:00 PM, Saturday, November 13, 2021
Location: Room 605 (6th Floor) – Headquarters 08 Nguyen Van Trang, District 1, Ho Chi Minh City
Registration: https://forms.gle/hPrYQ5RyGGUjwW236
This workshop is free and organized by the Postgraduate Education Institute, Hoa Sen University, in collaboration with ALL – Authentic Live & Learn and Hoa Sen Mindfulness Club.
FOR FURTHER INFORMATION, PLEASE CONTACT:
Email: HSclub@hoasen.edu.vn
Fanpage: Institute of Graduate Studies & Leadership & Authentic Live&Learn & Hoa Sen Mindfulness
Hotline: 0908244432
